Sophia’s #CBR5 Review #51: Buddha’s Brain by Rick Hanson

Buddha's BrainMy initial interest in Buddhism was pretty recent, but my knowledge was non-existent. When I turned to Buddhism Plain & Simple to learn more, I was both intrigued and frustrated. On the one hand, the worldview that encourages compassion, understanding, letting go of the unimportant things, and finding your own way is very appealing. On the other hand, the teachings often felt counterintuitive and too vague to be useful. When another Cannonballer wrote a positive review of Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009) by Rick Hanson, Ph.D, with Richard Mendius, MD., I figured it would be the perfect follow-up book for my western sensibilities.

I had mixed reactions to this book. There was some helpful information, but also, at just over 200 pages, the book felt awfully long and sometimes repetitive.

Click here for the rest of my review.

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