Sophia’s #CBR5 Review #30: The Happiness Project by Gretchen Rubin

The Happiness ProjectI’ve been interested in reading The Happiness Project (2009) by Gretchen Rubin for awhile, but it took awhile for me to find it at the library for kindle. I’ve come across a couple of fascinating psychological tidbits about happiness that defy common sense, and I thought it would be cool to learn more.

Rubin is a happily married, mother of two young girls, who lives in New York City–right off the park and next to the library. She decided to spend a year working on various aspects of her happiness and writing about it. In preparation, Rubin read a lot of books on the subject and created a plan for herself. She focused on: energy, marriage, her kids, her work, and living in the moment, among others.

I’ve had some mixed feelings about this one. Click here to find out the details.

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